15 Sustainable, Size-Inclusive Brands That Celebrate All Body Sizes And Shapes
 

Image: Girlfriend Collective 

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THE BEST SUSTAINABLE, SIZE-INCLUSIVE & Plus Size CLOTHING BRANDS

Nowadays, 68% of American women wear a size 14 or above, the average being a size 16 or 18. Yet, most fashion brands still top out at sizes 12 to 14! 

Fortunately, things are slowly changing, and brands are starting to understand that they need to extend their size range to represent all body shapes and sizes.  

They have realized that it makes more sense from an ethical and economic standpoint to stop excluding such a large part of the population. 

However, there is still a lot of room for improvement! When we are a size 12 or above, it is still difficult to find clothes that properly fit and flatter us. 

But what if we also want to live according to our values and make more sustainable choices? 

Thankfully, many ethical clothing brands have made size inclusivity their priority! In this article, we have selected 15 of the best sustainable, size-inclusive clothing brands, so that you can buy clothes that you love and that love your body and the planet in return. 

No matter our size, we deserve to have clothes that fit and flatter our bodies, clothes that make us feel confident and beautiful! 

WHAT IS A SIZE-INCLUSIVE BRAND?

A size-inclusive brand sells clothes that fit and complement a wide variety of body sizes and shapes. 

It means that a size-inclusive brand does not only make clothing for people with “straight sizes” (sizes 0 to 12) as most fashion brands do. It also offers many larger sizes! 

There are many definitions of a size-inclusive brand, and there is no unanimous answer to how far the brand should go in terms of size offerings. 

In an ideal world, it should offer clothes for ALL sizes. 

The brands we’ve selected in this article are not perfect (no brand can be perfect!), but they create clothing in a very wide range of sizes. They at least have sizes XS to 3XL, but many go much further (some to 6XL!).

WHAT MAKES A CLOTHING BRAND SUSTAINABLE?

In addition to being size-inclusive, the clothing brands we picked for this article are sustainable. It means that they have taken steps to minimize their environmental footprint. 

For instance, they use eco-friendly materials such as organic cotton, recycled polyester, linen, or TENCEL lyocell. They also color their clothes using low-impact, non-toxic dyes. 

Sustainable clothing brands produce their clothes using sustainable manufacturing processes, and they try to minimize their water consumption and textile waste. They also ensure their products are built to last so that we can wear them year after year. 

What’s more, sustainable brands are usually ethical and transparent about their supply chain and how they make their clothes. They make sure all their workers are paid fair wages and work under safe and healthy conditions.

Generally, look for brands that received third-party certifications, such as GOTSB CorpFairtradeOEKO-TEX, or Climate-Neutral.   

NOW, OUR TOP PICKS FOR SUSTAINABLE, SIZE-INCLUSIVE CLOTHING BRANDS

1) Girlfriend Collective 

Size range: XXS-6XL

Committed to creating activewear in all sizes, Girlfriend Collective has an unbelievably large size range!

From supportive sports bras to squat-proof leggings, all its pieces are available in sizes XXS up to 6XL.

The brand produces its clothing using high-quality recycled materials, like post-consumer recycled plastic bottles, fishing nets saved from the ocean, and fabric scraps. 

The fabrics are also dyed with eco-friendly dyes and certified Standard 100 by OEKO-TEX, meaning that they are entirely free of toxic substances. 

Girlfriend Collective makes sure everything is produced ethically and works with factories that received the WRAP or SA8000 certifications. 

The company even donates the dye mud created during the dyeing process to a pavement facility to upcycle it into new roads!


2) Printfresh

Size range: XXS to 6X

Printfresh is a sustainable sleepwear brand making unique pajamas and loungewear in sizes XXS to 6X for women who love bold prints and patterns. 

Its designs are inspired by plants and animals, and they will all brighten your day, or shall I say night! You get to choose from many whimsical prints, including adorable snoozing sloths, fun mushrooms, stunning leopards, beautiful flowers, and stars. 

Printfresh’s sleepwear is made of organic cotton and designed for ultimate comfort. The brand offers cute styles ranging from stylish robes to short sets. 

The company also upcycles its scrap materials, and it works with a Sedex-approved factory that makes sure to recycle and reuse its wastewater. 

Printfresh ships its pajamas in 100% recycled mailers, and it even joined Pledge 1% to support different non-profit organizations.


3) Altar

Size range: XS-6XL

Altar is a sustainable lifestyle brand that creates high-quality clothing pieces using deadstock materials. The company is incredibly size-inclusive as its sizes range from XS to 6XL. 

You can even send your body measurements before ordering so that Altar can make the pieces according to them (if your size is not available on the website). Plus, the brand can do custom alterations if the clothes you buy don’t fit you perfectly! 

Altar’s clothes are handmade in the United States using ethical and sustainable manufacturing practices. 

Since they are made with deadstock fabrics, they are produced in small runs, which limits overproduction and waste. The brand also reuses its scrap materials to create accessories, and it recycles any unusable scraps.


4) Unspun

Size range: Custom

Unspun creates custom-fit jeans and denim shorts for women and men who want to have a perfect-fitting pair of jeans that is also sustainably made. From waist to stitch, you choose your fit and customize the details, and then, the brand crafts it according to your body shape and measurements. 

Since the jeans are made-to-order, they are very comfy to wear and flattering, and you are more likely to love and wear them for a long time!

It also means that Unspun has no inventory, which prevents overproduction and eliminates the risk of having unsold pieces. 

The company is also a B Corp, and it works with partners who use OEKO-TEX or Bluesign-certified chemicals, recycle the water they consume, and use energy- and water-saving technology. 


5) The Standard Stitch

Size range: XS-5X

The Standard Stitch is on a mission to craft clothing basics that are gentle for the planet and our bodies. Its t-shirts and loungewear feature timeless silhouettes and are very versatile thanks to their seasonless styles. You will love that all the brand’s styles and colors are sold in sizes XS to 5X! 

From its fabrics down to its labels and drawcords, The Standard Stitch makes everything using only recycled or organic materials, like organic and recycled cotton.

The fabrics are also colored using low-impact, non-toxic dyes, so you can safely wear them. 

The company has a hyper-localized supply chain: all its pieces are made around Los Angeles, and it works with vendors certified by GOTS, OEKO-TEX, Bluesign, FSC, and GRS. 

The Standard Stitch also offsets its entire carbon footprint, and it collects its fabric scraps to turn them into new materials!


6) Universal Standard

Size range: 4XS-4XL

Striving to be one of the most size-inclusive fashion brands, Universal Standard creates all kinds of clothing pieces for women in sizes 00 to 40. The company ensures each one of its styles fits every body shape and size. 

Although not all the fabrics Universal Standard uses are eco-friendly, many pieces contain sustainable materials. For instance, you can choose pieces made of linen, recycled cotton, or recycled polyester. 

The brand also focuses on making high-quality clothes designed to last season after season. 

Plus, if your size changes (within one year), Universal Standard will replace your pieces and send your new size for free! Any returned clothing is donated to charities so it does not go to waste.


7) Known Supply

Size range: XS-4XL

From tops and bottoms to dresses and accessories, Known Supply crafts Fair Trade-certified apparel for women and men in sizes XS up to 4XL. 

The brand makes using sustainable materials its priority. For instance, the majority of its clothing is made from GOTS-certified organic cotton, but you can also find pieces made of recycled polyester. It even has some winter accessories made from Polylana fiber, which is an eco-friendly wool-like alternative to acrylic! 

Each of Known Supply’s pieces is signed by the maker who crafted it, and you get to learn more about them on the brand’s website, which is really cool! 

Plus, the company is a certified B Corporation, meaning that it meets the highest standards of social and environmental performance.


8) MATE the Label

Size range: XS-3X

MATE the Label is a female-founded, sustainable brand creating everyday clothing essentials for women, men, and kids in sizes XS to 3X. It makes all its clothing and underwear using non-toxic dyes and organic, natural fabrics like TENCEL, linen, and organic cotton. The pieces are safe to wear as they are free of harmful substances such as endocrine disruptors and carcinogens. MATE the Label also produces all clothing within a 17-mile radius of its Los Angeles headquarters, which drastically reduces its carbon footprint! 

The brand is Climate-Neutral certified and a member of 1% For The Planet, and it takes back worn-out pieces to recycle them. It even collects fabric scraps from its factories and incorporates them into new products!


9) Knickey

Size range: XXS-XXXL

Knickey is one of the most sustainable and size-inclusive underwear brands you can find!

It sells beautiful underwear, bralettes, socks, and even maternity briefs, available in various colors and in sizes XXS to XXXL. 

All the pieces are made of GOTS-certified organic cotton, which means that they are super soft and breathable.

The perfect combination when it comes to undies! 

Knickey’s products are all Fair Trade and OEKO-TEX certified, so you know they are both ethically made and free of harmful substances like carcinogens and endocrine disruptors. 

The company is also Climate-Neutral certified, and it ships everything 100% plastic-free. It even has a recycling program, so you can send your worn-out undies back to recycle them!


10) Christy Dawn

Size range: XS-3X

Christy Dawn creates beautiful, timeless dresses and wardrobe staples using eco-friendly fabrics. Many pieces feature stunning floral patterns, and most have very feminine cuts and silhouettes. If you love the cottagecore style, this brand is made for you! 

Christy Dawn crafts its pieces using sustainable materials, including organic or regenerative cotton, and colors them using natural, organic dyes. 

The brand also has an entire collection of clothes made from deadstock fabric that would have otherwise been discarded in a landfill! 

It even launched an initiative that promotes regenerative agriculture and traditional, organic farming techniques. The unique pieces created through it are designed using block printing and colored with vegetable dyes. 

With sizes ranging from XS to 3X, the company’s pieces complement every body!


11) Outland Denim

Size range: XXS-XXXL (22-34)

Founded as an avenue for victims of sexual exploitation to find a safe, dignified job, Outland Denim has become one of the most ethical clothing brands you can buy denim from! 

Its mission is to clean up denim’s dirty reputation by bringing to the world sustainable denim pieces for both men and women. You can choose between various styles of jeans, shirts, hoodies, dresses, and many more, all available in sizes XXS up to XXXL. 

Outland Denim’s pieces are made of GOTS-certified organic cotton or recycled cotton, and they are dyed using natural indigo, as well as organic and non-toxic dyes. 

The brand is also a B Corp, and if you pick one of its pairs of jeans, you will find a special message printed on the pocket lining from the seamstress who made it!


12) Warp + Weft

Size range: XS-3XL (00-24)

Warp + Weft is a family-owned company creating sustainable jeans and other denim pieces including shorts, jackets, and overalls.

It even has a maternity line!

The brand designs its pieces in sizes XS to 3XL using a combination of certified cotton and recycled or regenerative fibers, like TENCEL.

Its cotton is sourced locally from the United States to minimize its carbon footprint. 

What sets Warp + Weft apart is that its pairs of jeans only take less than 10 gallons of water to be made, compared to 1,500 gallons for a traditional pair of jeans. The difference is huge! 

The company also recycles 98% of the water it consumes, and it skips the harmful bleaching process by using cutting-edge technology to make its pieces.


13) Threads 4 Thought

Size range: XXS-3X

Threads 4 Thought crafts incredibly comfortable loungewear and activewear for each member of the family. 

Available in sizes XXS to 3X, its pieces are very soft and made with sustainable fabrics, such as GOTS-certified organic cotton, recycled polyester, recycled nylon, and TENCEL modal produced from regenerated beech trees. Threads 4 Thought uses an innovative dyeing technology that eliminates all toxic chemicals and reduces water consumption in the dying process by 95%!

Its main factory also recycles 80% of all its industrial water, which is very high. 

What’s more, the brand offsets the carbon emissions from all its products, so they are completely carbon-neutral.


14) Able

Size range: XXS-3X

Able is on a mission to create beautiful wardrobe staples that empower women, both those who made them and those who wear them. It was initially founded to provide dignified jobs to women in Ethiopia who were coming out of the commercial sex industry. 

The brand has a very large selection of clothing in sizes XXS to 3X, shoes, and handmade jewelry. Note that it plans to extend its size offerings to 5X by the end of the year. Able even allows you to swap sizes on select styles if your size changes! 

All the pieces are thoughtfully designed with sustainability, versatility, and high quality in mind, so you will be able to wear them for a very long time!


15) Madewell

Size range: XXS-6X

Madewell is probably the least sustainable brand on this list, but its impressive size offerings and the steps it has taken to be more eco-friendly made it worth including in this article. 

Many of its clothes are designed in sizes XXS to 6X (not all of them though). The great thing about this brand is that you can find it in many malls across the United States, so you can try on its pieces there instead of ordering online and shipping them back if they don’t fit! 

More than half of Madewell’s denim is Fair Trade certified, and 60% of the materials it uses are sustainably sourced. It has many pieces made from recycled cotton, BCI cotton, recycled plastic, and TENCEL lyocell. 

Madewell’s clothing is also of good quality, and you can buy and sell pre-loved pieces on the brand’s second-hand marketplace!


About the Author

Eva Astoul is a French freelance writer, specializing in content related to sustainability, simple living, and a growth-focused healthy lifestyle. She runs her own blog, Green With Less, to inspire people to live a more minimalist and sustainable life.


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How Sustainable Are Essential Oils?
 

ARE ESSENTIAL OILS ACTUALLY SUSTAINABLE? 

When I switched to a more sustainable, non-toxic lifestyle, I suddenly realized how popular essential oils and aromatherapy were! 

Everywhere, I would find recipes to make my own cleaning products using essential oils. Many advocates of natural, healthy living would promote products formulated with these precious plant essences that smell oh-so-good. 

Essential oils are seen as a healthier and more sustainable alternative to conventional, chemical-laden products. But are they really that sustainable? 

In this article, you will learn everything you need to know about the sustainability of essential oils and how to use them in a more eco-friendly way! 

WHAT ARE ESSENTIAL OILS? 

According to the National Institute of Environmental Health Sciences, essential oils are “concentrated plant extracts that retain the natural smell and flavor of their source”. 

They can be derived from thousands of plant species, from different flowers to fruits and trees. In the United States, the most popular (by volume) are orange, peppermint, eucalyptus, lemon, clove, and frankincense essential oils. 

Essential oils are extremely popular nowadays all around the world. However, they have actually been used for a very long time in a wide range of different cultures! 

Evidence shows that they were already used in ancient India, Egypt, and Persia several thousand years ago. The Greeks and Romans are also known to have traded odoriferous oils and ointments with the countries of the Orient. 

Later, during the 11th century A.D., the Arabs discovered how to extract essential oils from plants using steam distillation. This new knowledge and technique quickly spread to Europe during the Middle Ages where essential oils became very widely used and incorporated into remedies.  

By the 18th century, about 100 essential oils had been introduced, but it was not until the late 19th and early 20th centuries that chemists really began to understand their chemical nature. As a result, we saw a massive increase in the production of essential oils. 

Since then, they have mainly been used as odorants (for instance, in perfumes and cosmetics), flavors (in food and beverages), and pharmaceuticals (in dental products and medicines). 

Essential oils are believed to have powerful antibacterial, antiviral, calming, and antidepressant properties. Many are also used for boosting immunity and energy levels, helping digestion, alleviating pain, and reducing stress. 

In 2022, the global essential oil market was valued at about $21.8 billion, and it is anticipated to grow at a rate of 7.9% per year from 2023 to 2030. France is the world’s largest exporter of essential oils, followed by the United States. 

HOW BAD ARE ESSENTIAL OILS FOR THE ENVIRONMENT? 

To understand how sustainable essential oils are, we first need to know how they are produced. 

Steam distillation is the most popular method for extracting essential oils from plants. Steam is injected into the plant to release the aroma molecules, converting them into a vapor. The vapor is then condensed back into a liquid, ready to be poured into small bottles. This method is the most cost-effective way to produce essential oils, which is why it is so widely used today. 

Other methods are used for certain essential oils such as solvent extraction, maceration, mechanical pressing, or enfleurage (extracting the oil by using fat). 

But no matter how the essential oils are extracted, we first need to harvest flowers, fruits, or trees. These are either farmed in controlled environments, or wild-harvested in nature. 

And here is the main issue: we need enormous quantities of plants to produce the tiniest amount of essential oil. 

Producing essential oils is incredibly resource-intensive

For most essential oils, hundreds of pounds of plant material are needed to make a single bottle! To illustrate a bit more, to produce a single pound of essential oil, we need: 

  • 10,000 pounds of rose petals

  • 1,500 lemons

  • 250 pounds of lavender

  • 6,000 pounds of melissa plants 

  • 250 pounds of rosemary leaves 

  • 50 pounds of eucalyptus leaves

  • 4 million jasmine buds

All essential oils are different, and some are more resource-intensive than others. For instance, certain oils are more difficult to extract from the plant, and some plants provide small yields. 

The weather can also impact how much we can extract from the plant from year to year, and thus, we may need more or less plant material to produce one pound of essential oil. 

Growing all these plants has a significant environmental impact in itself. The constant planting and harvesting affect the soil quality, and some essential oils are derived from resins, which means that trees have to be cut down to harvest the sap. So the production of essential oils can lead to deforestation. 

What’s more, the majority of brands selling essential oils source their raw materials from huge farms where pesticide usage is very common to increase yield and productivity. 

Huge quantities of water are also required to grow all the plants. Even the extraction process is very resource-intensive, and some methods use large amounts of water and energy to extract the oils. 

For example, to produce rose essential oil, roses have to go through a process called water distillation. The flowers are boiled in water, and after the water cools down, everything is condensed and separated. This way of obtaining essential oils is incredibly water-intensive!  

Overharvesting and endangered plant species 

Large, corporate farming is extremely common in the essential oil industry. These huge companies often chop down forests or convert arable lands into monoculture farming lands to grow a single plant. They usually don’t care about the environment, and their unethical and unsustainable practices often endanger local ecosystems. 

Fortunately, this is not the only way to harvest plants to produce essential oils. Wild harvesting is also very common, but it comes with its own downsides as well. 

A commonly accepted rule by harvesting communities is that they should not harvest more than 10% of any wild crop during a single harvesting session. However, many companies disregard this rule, and since there is no regulation, overharvesting is prevalent and threatening many plant species.

The production of frankincense essential oil, which is derived from tree sap, is a great example of overharvesting. Because of the rising global demand, the trees are often tapped year-round rather than seasonally, and harvesters are making more cuts per tree to extract as much sap as possible. These unsustainable harvesting methods weaken the trees, making them eventually die. As a result, these ancient forests are slowly disappearing.

Another issue is that many essential oils come from plants that are listed on the IUCN Red List of Threatened Species. For instance, rosewood and atlas cedarwood, two popular essential oils, are listed as endangered species. 

Listed as vulnerable, sandalwood’s population is also decreasing mainly because of illegal harvesting and overexploitation. In India and Indonesia, sandalwood has been so overharvested that it nearly went extinct

So the increased demand for essential oils is putting a strain on certain plant species. Overharvesting plants, particularly those that are on the threatened species list, can eventually lead to the extinction of many of them. 

And when a species goes extinct, there can be many ripple effects on the local communities and ecosystems! 

Other environmental issues

Many other factors can make essential oils even less sustainable. For instance, many plants are grown in a controlled environment, which means that a lot of energy is usually used to control the temperature and humidity levels. 

We also need to take into account the carbon emissions generated during the transportation process of essential oils all around the world. 

Another thing worth mentioning is that most essential oils are very flammable. Because of that, some cities require us to throw their glass bottles in the trash instead of recycling them (they are considered household hazardous waste). The plastic bottle caps and drop dispensers also end up in a landfill. 

Finally, many essential oils are toxic to aquatic life, and they can negatively impact marine ecosystems if they are dumped down the drain or if they somehow end up in waterways. They can also be toxic to other animals. For instance, while lavender essential oil is safe for dogs when it is diluted, it should never be used around cats as it is toxic to them!

8 TIPS TO HAVE A (MORE) SUSTAINABLE ESSENTIAL OIL COLLECTION

While most essential oils are far from sustainable, it is impossible to get everyone to stop using them altogether. And in some situations, essential oils can actually be an eco-friendly option! 

For instance, cleaning your home with a non-toxic, essential oil-based cleaner is a lot more sustainable (and healthier) than if you used a toxic, chemical-laden cleaner that would pollute the air and waterways. Another example is perfume formulated with essential oils instead of harmful, synthetic fragrances. 

Also, if essential oils are helping you improve your health or reduce stress, by no means you should stop using them (as long as you use them safely). 

The key is to use them in a mindful and sustainable way. To help you do that, here are our top tips to have a more eco-friendly essential oil collection! 

Less is more

Sometimes, we can go overboard with buying essential oils, so make sure you do not buy too many. Keep track of the ones you have, and try not to buy any more before you have used them up.  

Also, avoid purchasing them in bundles because you might end up not using all of them. Always think about whether you really need the ones you intend to buy, and try not to waste them: do not use ten drops of essential oil when you know that one or two is enough. 

Remember that with essential oils, less is more. They are precious resources that we should not over-consume. 

Buy more sustainable essential oils

Before you buy new essential oils, research whether the plant species are on the Red List of Threatened Species (you can do a quick search on the website). If they are endangered or even vulnerable, refrain from purchasing them. 

Because they are so rare, endangered species are often obtained through illegal trade, and supporting this may lead to their extinction. Also, avoid purchasing the more resource-intensive ones, such as rose, jasmine, or lemon balm essential oils. 

Many essential oils have similar constituents and benefits, so see if you can choose ones that are a lot less scarce and resource-intensive.  

Prefer essential oils from wild-harvested plants produced according to ethical harvesting guidelines that do not threaten the species’ survival. 

Also, try to buy essential oils that are USDA-certified organic, or at least, ones that come from plants that are native to the land they are grown on. Non-native plants may need chemicals and artificial climate control as well as more water to grow in a foreign environment. 

Buy from transparent, sustainable brands

Before you purchase any essential oil, always research how sustainable and ethical the brand is. Don’t be afraid to ask questions if you are not sure about a company. 

What is the brand doing to limit its environmental impact? Does it sell products from endangered or overharvested plants? Are its harvesters and distillers following sustainable practices? 

Also, check if the brand publishes Material Safety Data Sheets for its essential oils. These provide a chemical breakdown of the composition of the essential oil, and they can help you use them safely and sustainably. 

In general, avoid buying essential oils from your grocery store, and instead, support sustainable brands that sell high-quality products. While these may be more expensive, their products will be more eco-friendly and 100% pure. 

Be sure to read our sustainable essential oil shopping guide if you are looking for a trustworthy, eco-friendly brand to buy your essential oils from! 

Dilute your essential oils

To make your essential oils last longer, dilute them in carrier oils, like coconut or jojoba oil. It is actually always recommended to do so! 

Most essential oils should not be applied directly to the skin, and using them too frequently or without reducing their potency with a carrier oil can lead to sensitization.

So diluting them is safer, more economical, and more sustainable, all at the same time! 

Learn more about how to use each essential oil

As we saw earlier, many essential oils are toxic to marine life. So before you use them in your bath or pour them down the drain, make sure that you can actually do that. Similarly, if you have pets, research whether you can use your essential oils around them. 

And of course, read about how to use them safely: are you allowed to put them onto your skin? How should you use them to avoid any harmful side effects? 

Everything should be written in the Material Safety Data Sheets provided with the essential oils. If you cannot find anything, a quick Google search should do the trick! 

Take care of your essential oils

Essential oils have a shelf life, usually ranging from 1 to 6 years. So try to use them all up before they expire to avoid waste. 

Also, store them in a dark, cool place to prevent them from becoming rancid. If you have some expired essential oils, you can safely use them in cleaning products

Dispose of them responsibly

When your essential oil bottles are empty, always research how to dispose of them in your local area. Many places do not recycle bottles that contained flammable products, but some do. So check with your local waste-management facility and follow its recommendations

If you like being creative, find ways to reuse essential oil bottles! Some brands also take them back and recycle them. 

Swap essential oils for hydrosols or CO2s

During the steam distillation process, the essential oil is extracted alongside a larger amount of hydrosol. Hydrosols are aromatic waters (one example is rose water) with similar therapeutic properties to their essential oil counterparts, but they are more sustainable as we produce a lot more hydrosol (compared to essential oil) for a given quantity of plant material. 

Another option is to swap essential oils for CO2s. These are plant essences extracted from the plant using carbon dioxide as a solvent to dissolve materials. This extraction method is the most efficient as it yields the most oil per pound of plant material! 


CONCLUSION 

Producing essential oils causes many environmental issues. Enormous quantities of plant material are needed to create a single drop, and many essential oils come from plant species that are overharvested, or worse, endangered. 

But it does not mean we should stop using them altogether! We can make better choices and choose more eco-friendly essential oils. Plus, there are many other tips we can follow to have a more sustainable essential oil collection. 

That way, we can enjoy these precious plant essences without harming the planet! 


About the Author

Eva Astoul is a French freelance writer, specializing in content related to sustainability, simple living, and a growth-focused healthy lifestyle. She runs her own blog, Green With Less, to inspire people to live a more minimalist and sustainable life.


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related reading you may also enjoy:

 
How to Teach Kids About Climate Change
 

Climate Change Resources for Kids

As a parent of young children, climate change and the potential of mass extinction probably weren’t high on the list of topics you were planning to educate them about. 

But, alas, here we are. 

However, the last thing we want to do is to heighten your climate anxiety. 

Here you’ll find an optimistic glimpse into some of the incredible resources out there to educate young people about climate change, giving us hope for a healthier future for our planet and all who live here. 

What is Climate Change?

The Natural Resources Defense Council (NRDC) defines climate change as, “a significant variation of average weather conditions— becoming warmer, wetter, or drier—over several decades or more. It’s the longer-term trend that differentiates climate change from natural weather variability.”

Scientists have determined that though the earth experiences periods of heating and cooling naturally, the change we’re experiencing now is directly related to CO2 emissions created by the use of fossil fuels (aka the greenhouse effect) and deforestation. 

The changing climate is responsible for melting ice caps and the destruction of natural habitats, rising sea levels encroaching on the habitability of coastal areas, and drastic increases in natural disasters such as damaging storms and wildfires. 

These undeniable effects will continue to be part of our reality for decades. 

Why Is It Important to Teach Kids About Climate Change?

A recent study indicated that in their lifespan, children will face seven times as many heatwaves, three times as many river floods and crop failures, and twice as many wildfires as their grandparents’ generation. 

In addition to the physical damage caused by climate change, it’s drastically affecting our mental health. A 2021 survey found that 75% of young people are frightened by the future and 60% are extremely worried about climate change. 

But, all is not lost because there is also evidence that knowledge is power. 

There is research to support that “16% of children receiving climate education…can lead to a 19 gigaton (that’s half of the world’s 2019 emissions) reduction in carbon emissions by 2050”.

Educating our kids about this reality in a way that’s developmentally appropriate is a critical piece of the puzzle in shifting the trajectory of our future for the better. 

Kids who are educated on climate change will be empowered to reduce the anxiety they feel about the situation. And they will grow to become adults who will advocate for our planet and help solve the global issues we’re facing.

How to Start a Conversation with Your Kids About Climate Change

You are your child’s first and most important teacher. 

So, it’s always best to start with a casual conversation surrounding your own thoughts on climate change and the ways your eco-friendly lifestyle contributes to taking care of the planet. 

The folks at NRDC have a handy guide for Talking with Kids of All Ages About Climate Change. And for some additional guidance, this article by Yale Climate Connections has a list of tips for this important conversation. So, definitely start there.  

Best Online Resources for Teaching Kids About Climate Change

Fortunately, while it’s tricky to navigate teaching about these topics without instigating anxiety and worry, there are some incredible digital resources out there that can shift screen time entertainment into increasing climate change awareness in a kid-friendly way.  

For grade-school-age kids on up, we’ve gathered some of our favorite online resources for curious young scientists and environmentalists to expand their knowledge of what’s going on with planet Earth and what we can do to make a difference. 

These resources do well in balancing education with optimism and hope which is important when learning about this challenging topic. We think you’ll find that they encourage action and instill hope that people are doing good for each other and the planet. 

American Museum of Natural History 

Within their “Ology” section the AMNH website offers kids a range of topics to explore, including climate change. You’ll find stories with visuals explaining the greenhouse effect, animal extinction, and FAQs answered by a scientist. Kids can also try the hands-on activity templates and directions for fun stuff like creating a terrarium and becoming an energy saver. And they’ll enjoy playing games where they answer questions about rising CO2 levels and solve story puzzles about life in the Arctic.  

Kids Against Climate Change 

Founded by climate change education consultant, Kottie Christie-Blick, this site is packed with resources to watch, read, and explore. It’s important to note, this is a compilation resource with lots to sift through so you’ll want to browse through and choose the most relevant and appropriate activities and videos for your child. Though there’s a lot here, it’s nicely categorized into information, games, and how both kids and adults can take action. 

Happy Eco News 

This site is a great resource for older kids who are ready to research and learn more about the actions being taken to combat climate change. The best place to start here is with the Weekly Top 5 Happy Eco News Stories where you can read about things like the recent initiative to revolutionize America’s electric grid and places that are moving toward renewable energy sources.

Climate Science: What You Need to Know 

If your child is old enough for a tell-it-like-it-is account of the basic science of climate change, this video by the PBS YouTube channel Be Smart is the place to go. It’s broken down into 24 (yes, that’s a lot!) key points including the role of the heat from the sun, greenhouse gases, why fossil fuels are to blame, the effects we’re experiencing now, and what we can expect in the future. 

Be the Future 

Especially if you have littles under 7 in your life, this is an amazing duo of female climate activists you’ll want to follow along with. The fun for little ones including an activity book, card game, and online resources are still forthcoming this year (2023) but it’s a great place for carers to learn how to introduce nature play and have important conversations with their kiddos about our planet. When you subscribe to their email list you’ll receive a free PDF download with great ideas of ways kids can play in nature. 

Earth Rangers 

Their self-proclaimed mission is to “Create a generation of conservationists,” and they’re well on their way with a kid-friendly app that offers challenges and missions for kids to take on from reducing single-use plastics to attracting pollinators and reducing home energy use. Missions completed contribute to a rewards bank to purchase swag. This resource recently expanded from Canada to the US also features the Earth Ranger and The Big Melt podcasts as kid-friendly listening that promotes environmentalism. Through the website, kids can also adopt wildlife which contributes to the conservation of species such as the red panda and polar bears. 

NASA Climate Kids 

This site has great games that are very kid-friendly to learn about things like rising sea levels, greenhouse gases, and coral bleaching. It also features inspiring summaries of green careers like ocean and earth scientists. Kids can also learn through videos about pollution and climate science, and try hands-on activities like s’mores with a solar oven!

Earth Warriors

This is the world’s first comprehensive climate change curriculum for children ages 3-11. It’s a plug-and-play format that becomes easy to implement in the classroom for early childhood and primary teachers. They have a well-done, kid-friendly video made in collaboration with National Geographic that explains the basics of climate change and gets kids started thinking about what they can do to help. 

These online resources to teach kids about climate change have been kid-tested and approved by my own 4th grader. So definitely give them a try because as David Attenborough has said, 

“There can be no greater legacy than giving young people the tools to save our planet.”

A few final thoughts about how to address any climate anxiety that arises along with a couple of resources for your own advocacy efforts: 

  • If your compassionate young environmentalist seems worried, reassure them that though it’s a situation with serious consequences, all of the resources and information available mean things are changing for the better. 

  • An incredible resource, Science Moms is leading the way in educating parents on how we can protect our kids’ futures. Here you’ll find how to connect with a climate change group along with recommendations for podcasts, books, TED talks, and articles. 

  • A female-led team headed up by climate change awareness powerhouse, Dr. Katherine Wilkinson, All We Can Save is a growing collection of resources that have sprouted from the anthology of the same name. Their mission is to inspire leaders across the globe and inspire grassroots efforts that make a true impact. 

Ok. With these resources at your fingertips, you have the toolkit to expand your drive to save the planet from your at-home eco-friendly lifestyle out into the world using knowledge and practical action for yourself and your little ones. 

Be sure to let us know which ones become your favorites. 


About the Author:

Amy is a freelance writer for change-making eco-friendly and women-led businesses. She's known for her empathetic ability to capture brand voice, conversational yet informative writing style, and expertly paired GIFs.
At home you'll find her sipping a mushroom latte, attempting to stay consistent with her meditation practice, and cultivating a slow, sustainable lifestyle with her two boys filled with music, nature, art, and lots of laughter. Follow along with her adventures on Instagram!


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Fact-Checking Some Sustainable Fashion Myths
 

Myths of Sustainable Fashion; What IT is & What It isn’t

There are a lot of myths floating around the internet and the in-person world about sustainable fashion. Is sustainable fashion all $100 plain white t-shirts and bland, unflattering designs? Is buying from sustainable brands all there is to sustainable fashion? Is sustainable fashion only for people who have a lot of disposable income? 

With all these misconceptions going around, people can easily get discouraged from learning more about sustainable fashion, building slow fashion habits, or giving some earth-friendly and fair-minded designers a try. After all, who would want to spend a ton on clothes they don't even like? But luckily, that is not something people have to do to get involved in sustainable fashion.

This article will debunk some of the most pervasive sustainable fashion myths to shed light on what sustainable fashion is all about and how sustainable fashion brands operate.  

Sustainable fashion is boring, and the clothes all look the same

While sustainable and ethical brands share a desire to create fashion as responsibly as possible and operate following similar environmental and social principles, the way the clothes they make look varies way more than some might think. That's because sustainable fashion is not a set aesthetic but a mind-set. 

Sustainable brands are not as popular or well-known as the big fast-fashion or luxury fashion companies. Still, there are countless of them out there, and all have different aesthetics and designs.  

Some brands offer colorful, fun clothes that are perfect for all the dopamine dressers out there, while others stick to neutral color palettes and sleek silhouettes that scream minimalism. You can find sustainable workwear, cottage-core-looking dresses, fancy lingerie, and the everyday basics that most of us wear daily, like a good pair of jeans

By supporting sustainable indie brands, chances are your wardrobe might be enriched by more creative, unique, fresher designs that are harder to come across when out and about compared to the mass-produced ones of fast fashion brands.  

Luxury brands are more sustainable than fast-fashion brands 

Luxury brands might come with quite the price tag and have a lot of prestige, but that doesn't mean they invest in eco-friendly fabrics or pay their workers a living wage. 

Many luxury brands use synthetic fabrics to make their garments, and like fast fashion brands, several luxury fashion brands have been involved in sweatshop scandals.  

Let's look at Fashion Revolution's "Fashion Transparency Index 2022," which analyzed what information the world's largest fashion brands and retailers disclose about their social and environmental practices and policies. We can see that the highest ranking among the luxury fashion brands, the Italian high-end fashion house Gucci, scored just 59% percent. 

Similarly, labels such as "made in the US" or "made in France" bank on the customers' perception that exploitation is unlikely to happen in the Global North. But even brands whose supply chain is mostly, if not entirely, based in Europe or the US are not automatically exempt from workers' exploitation as low or non-existent national minimum wages still allow brands to underpay workers and keep them in poverty.  

Sustainable clothes are super expensive 

Using eco-friendly materials, paying workers fair wages, and other similar ethical business practices inevitably raise the production cost of a piece of clothing; that's why you will never find an ethical and sustainable brand charging as little as $5 or even less for a t-shirt.  

That said, clothes from different sustainable brands will have different prices, as some brands still manage to offer relatively affordable pieces while conducting business responsibility as factors such as the complexity of the garment, the type and amount of fabric used to make it, and the production location can influence the piece's final price.

If the price of the sustainable clothes you like and make you feel good is out of budget, do not let that discourage you from getting involved in sustainable fashion. There is so much more to that than just buying clothes from more responsible fashion brands.    

I'd need to throw away my clothes and get a whole new wardrobe 

On that note, let's address the oddly pervasive myth that you must buy a bunch of new clothes from sustainable brands and ditch the old ones to make your wardrobe sustainable. If we think of sustainability more as a mind-set and less as a different way to shop, it's clear why there are better ways to start a sustainable fashion journey than buying a whole new wardrobe worth of clothes. 

On the contrary, cherishing, re-wearing, and maintaining the clothes we already own in good shape are some of the most sustainable actions anyone can do when it comes to fashion, and that applies regardless of whether you purchased your clothes from a fast fashion brand or an ethical and sustainable one. 

That's why sustainable fashion is something that people on any budget can get involved with: it's all about the opposite of overconsumption and overbuying. Purchasing only clothes you will wear and take care of for a long time is the best, easiest, and most budget-friendly way to have a green closet. 

Sustainable clothes and brands are hard to find 

People in big cities might have easier access to in-person stores selling clothes from sustainable and ethical fashion brands. But thanks to the internet, it's much easier for people to find sustainable fashion brands regardless of their area. 

You can buy directly through your favorite sustainable fashion brands' websites, from retailers offering pieces from various fashion companies, and even from the e-shops of in-person clothing stores. You can also find fashion artisans that are local to you through a little internet search, and via Etsy, you support smaller indie fashion designers from all over the world. 

The same goes for thrift stores. While they are easier to find in large urban areas, people can thrift online on websites and apps like Depop, Vinted, and Vestiaire Collective and even rent clothes online for special occasions.

Following sustainable-minded fashion content creators on social media can also be a fantastic way to find new sustainable fashion brands and get some non-overconsumption-centric fashion inspo and tips.

If a piece of clothing is made with an eco-friendly fabric, then it's fully sustainable 

Using eco-friendly fabric is part of what makes a garment sustainable. Still, it shouldn't be the only item on the checklist of a fashion brand that wants to do business responsibly. 

Too often, we see fast fashion brands trying to greenwash their business practices by highlighting the use of sustainable fabrics in part of their production or specific collections to distract potential customers from their history of workers' rights violations. 

Given this, it's easy to see why some might forget that the social aspect of the production is just as crucial as the environmental one to define whether or not a fashion brand is sustainable. Genuinely sustainable fashion brands value transparency, trace their supply chain, and ensure safe working conditions and fair wages to the workers making the clothes they sell, in addition to choosing more Earth-friendly materials such as organic cotton or Tencel

Another aspect to consider is how many clothes and collections a fashion brand produces and sells. Brands that constantly push out new collections are hardly sustainable even if they follow strict environmental and social criteria, as overproduction is a massive part of what makes much of the fashion industry unsustainable in the first place.

There is no way of knowing if a brand is actually sustainable 

It's true that so far, brands of all kinds can define their products as "sustainable," "green," or "eco-friendly" without having to follow specific criteria or rules or providing any evidence of their alleged sustainable practices to a regulatory body. Fortunately, there are still plenty of ways to tell if a brand is committed to sustainability or if it's just greenwashing. 

We can easily browse a brand's website for more information and check if they talk explicitly about their current sustainable practices and policies. While there is no such thing as a 100% sustainable and ethical fashion brand, some companies are more committed than others to sustainability. We can easily spot them if we learn which actions are signs of a genuine commitment to sustainability and fair business practices.  

As ethical and sustainable brands value and practice transparency, they share details about the production of their clothes. They tell their customers where their clothes are made, who makes them, how much they are paid, and what fabrics and dyes they use to create them. They might also talk about the sustainable goals they are currently working on, as well as the sustainable milestones they have reached so far. 

Certifications are also a good sign that a brand is trying to be as sustainable as possible, and it's an easy way to verify some of the brands' claims. There are plenty of certifications out there, but among the most common and reputable ones you can find the Global Organic Textile Standard (GOTS) and OEKO-TEX®, which certify fabrics, the Fairtrade International certification, and B-Corp, which certify compliance with a set of economic, environmental and social standards. 


About the Author:

Roberta Fabbrocino is a journalist specialized in climate change and sustainability-related topics. Her articles have been published in several international eco-publications. Roberta also works as a content writer for sustainable companies.


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How To Transition to Slow Fashion
 

There are plenty of good reasons for wanting to steer clear of fast fashion: the environmental impact of its synthetic fabrics, the exploitation of textile workers, and designs from indie designers popping on an ultra-fast-fashion brand's website.   

While your sustainable fashion journey is an exciting one to go on, starting might feel daunting. If you'd like to get involved with sustainable fashion but have more questions than answers, then you're in the right place. 

With this little guide to transitioning to sustainable fashion, we will help you switch to a "slow fashion mind-set," learn how to move your first steps in the world of fashion activism, and embark on a sustainable fashion journey catered to you because sustainable fashion is not a one-size-fits-all.  

What is Slow Fashion?

The slow fashion movement was created to counteract the fast fashion industry's harmful environmental and ethical impacts. Instead of impulse, needless spending, slow fashion insists on consumers taking their time before purchasing a new piece of clothing. It's about buying less and buying better, so your closet is built with intention and meant to last.

Your sustainable fashion journey should work for you 

While there is no universally accepted definition of sustainable fashion, a handy description might be fashion that does as little harm as possible to the planet and its inhabitants.  

This quite broad definition is fitting as people's ideas of sustainable fashion vary greatly. So what does that mean for you and your sustainable fashion journey? 

It means that rather than replicating someone else's journey, it might be more fulfilling and more effective to look at your lifestyle, habits, and financial situation to understand how you can personally make more conscious choices. 

Start from your shopping habits  

A helpful way to kick off this process can be to make an inventory of your closet. Unsurprisingly, taking a good look at it might tell you a lot about your shopping habits, what's missing in your wardrobe, and what you might have plenty of already.   

If you have been on a tight budget for a while, you might notice that you have just what you need or need a few key pieces. If you're someone with more disposable income who enjoys retail therapy regularly, you might have plenty of clothes you have barely worn.   

For those who already have all the clothes they need or more, buying less and focusing on maintaining and caring for the pieces you already have are the best goals for now. If you need to purchase new garments instead, consider looking at more sustainable alternatives to fast-fashion brands. 

Eliminate or reduce your fast-fashion purchases 

Fast-fashion brands are ubiquitous these days. You probably find them all over your social media feed, and their website immediately pops out when you look for a specific item of clothing like "high-waisted jeans" or "black t-shirt" online. No wonder you and most people you know have likely purchased something from these brands at some point. 

For many people, fast fashion is the only accessible option when purchasing new clothes; if that sounds like you, reducing your purchases if you aren't already being frugal for financial reasons might be the most viable path to cut fast-fashion purchases. 

If you instead shop quite a bit and have access to better, fairer alternatives to fast fashion brands, then a detox "out-of-sight, out of mind" treatment could be what you need. Unsubscribe from fast-fashion newsletters and unfollow them on social media to avoid FOMO-induced impulse purchases. You can also unfollow influencers that heavily promote these brands if you know their content pushes you to shop.  

By being more conscious of what you consume online, your social media feeds and inbox feed won't be inundating you with content about sales and new collections whose ultimate goal is to get you to shop. You will also enjoy a more curated, intentional online experience aligned with your values.   

Fast fashion alternatives 

Regardless of how much you shop now, you may need to purchase something new from time to time in the future. When the time comes, you can choose to support sustainable fashion brands whose ethics and style align with your own if you can invest more in your new pieces. 

Thrifting, too, is a great sustainable option. It can be a fantastic way to support local businesses and find unique pieces, and tends to be more budget-friendly. If you have more disposable income and want to give thrifting a go, avoid shopping from very affordable thrift stores in low-income areas to ensure that the members of local communities who shop there can find what they need. 

Finding sustainable fashion brands

Most sustainable fashion brands do not have the massive budgets of fast fashion brands, so their reach is much smaller. That's why at the beginning of your sustainable fashion journey, finding sustainable brands you can trust might seem like looking for a needle in a haystack. 

In this situation, though, the internet comes to your aid with plenty of content creators and companies showcasing sustainable fashion brands, like the app "Good on you," which rates fashion brands, making it easy for you to see which ones are seriously committed to sustainability and which ones still have a long way to go. Here at Sustainably Chic, we have found and shared sustainable brands offering specific clothing items and catering to distinct aesthetics.  

You can also find local, sustainable brands you might want to support through the internet. Try looking for "sustainable fashion" plus the name of your city or country to see what your town and region offer in terms of sustainable fashion. Another great option is looking for the "Find a Store" section of your favorite sustainable brands' website and seeing if any stores are selling their pieces in your area. 

Learning to love your clothes

Supporting sustainable brands is a way of engaging with sustainable fashion, but having a sustainable closet is not about focusing solely on what kind of company makes the clothes you buy. It's essential to take a more holistic approach and switch to a sustainable fashion mind-set, in addition to making more conscious purchasing choices. 

That's because, when fast-fashion brands push us to see clothes as disposable items to purchase and then discard as soon as the latest TikTok-fuelled micro-trend inevitably fizzles out, it's easy to separate them from the labor that goes into making them and the impact they can have if we don't take care of them properly.  

While this view of clothing is certainly not universal, it's easy to see how the shortening of the trend cycle and the meager prices have made it more pervasive in the past few years. By viewing your clothes as investment pieces to maintain and keep in good condition for as long as possible, we can reverse this trend, at least in our own lives. So shop your closet and have fun re-falling in love with your clothes. 

Building slow fashion habits

A great way to cherish the value of clothing is to learn and rediscover skills and past-times that are not as common as they used to be but can help us keep our clothes in excellent condition for longer and also allow us to refresh the pieces that we don't reach for as much anymore. 

Mending is the perfect example, as it is a great skill to learn to save money and extend your clothes' life cycle. So try looking up some mending tutorials online if you have time, or even ask an elderly family member to teach you. Even learning to perform basic emergency mending, like sewing back a button, could help keep some of your clothes in your closet for longer. 

Since we're talking about needle and thread, embroidery could also be a fun past-time to try out that can help you hide signs of use in your clothes and give them a second chance. 

But what to do when your clothes have reached the end of the line? You can wear clothes past their prime as home wear or PJs, and if they are too worn out even for that, you can use them as rags. If you want to give upcycling a try and reuse the fabric instead of throwing the whole piece away, check out Pinterest for fun upcycling projects. 

How to engage in fashion activism 

People decide to avoid fast fashion and engage with slow fashion instead because, unfortunately, there is a lot wrong with how fast fashion brands conduct business. 

While it is fantastic to shop better and take better care of your clothes, we should remember that by engaging with the people that are already trying to change the way much of the fashion industry operates, you can help make fair fashion practices the norm. So support sustainable brands and designers if you can, but let's go beyond that to make sustainable fashion the standard instead of the exemption. 

There are a lot of amazing campaigns and organizations pushing for change in the industry and beyond for a safer, fairer textile and fashion industry. For example, you can check out Clean Clothes Campaign, a grassroots global network of over 235 organizations working for an equitable garment and textile industry. You can support these kinds of organizations by donating if you can afford to, following them on social media, sharing their work there and with your loved ones, and learning more through their resources. You can also sign and share petitions like the one organized by the Good Clothes, Fair Pay campaign, which urges for living wage legislation across the garment, textile, and footwear industries. You can also email brands and ask them to do better and get involved at a local level by writing to your local representative to ask them what they're doing for a better fashion industry using the template created by Fashion Revolution


About the Author:

Roberta Fabbrocino is a journalist specialized in climate change and sustainability-related topics. Her articles have been published in several international eco-publications. Roberta also works as a content writer for sustainable companies.


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LOOKING FOR SUSTAINABLE BRANDS? VISIT OUR BRAND DIRECTORY!

Our Brand Directory is home to hundreds of sustainable brands, from makeup to cleaning supplies, from underwear to shoes. We have broken everything down by category for easy shopping, along with discount codes unique to Sustainably Chic viewers.


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